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Springtime Supplements
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horse benefits

5 Stretches for Equestrians & their Horses

Light stretching is wonderful for our flexibility and elasticity, improved performance, and stress relief. In the same way, equines have stretches to benefit their bodies and performance, as well. Using stiff muscles adds stress to the joints and can result in injury. While equine and equestrian stretches are important, they can also be a fun […] Read more »

Children’s Cognitive Abilities Enhanced by Horseback Riding

Saddle up your child to strengthen their smarts. A study by Mitsuaki Ohta, a professor at the Tokyo University of Agriculture, proves that memory, learning, and problem-solving are all boosted benefits of horseback riding. The Correlation A horse’s movements create vibrations that activate the equestrian’s sympathetic nervous system while riding. This is where Ohta proved, […] Read more »